You should drink at least three 8 oz glasses of Fat Flush Water per day, they say the longer it sits, the better it tastes. You can eat them as well but they are intended as flavoring and still work, so that is a personal choice. The Vitamin C turns fat into fuel, the tangerine increases your sensitivity to insulin, and the cucumber makes you feel full. Try it for 10 days and see what you think about this Fat Flush Water Recipe!
This recipe is for one 8oz glass. For a pitcher full add x4 of each Fat Flush Water ingredient per glass. Ex…A pitcher that hold 4 glasses needs 4 x as much as the list below!
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Grapefruit Photo by: Pink Sherbert Photography
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